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Does this sound like you?
- You’re feeling stressed or overwhelmed, and know deep down it’s time to make a change.
- You’ve tried closing your eyes to meditate, but your thoughts just won’t settle.
- You’re unsure if you’re doing it “right” and struggle to feel any real benefits.
- You find it hard to make time for meditation, it feels like just one more thing on the to-do list.
You're Not Alone! Â
When I first began meditating, I struggled to quiet my mind and often questioned if I was doing it right. Over time, I discovered simple techniques that made meditation not only easier but genuinely enjoyable and it completely changed how I live my life.
Imagine a life where you can:
- Feel more relaxed and let go of stress, even when life feels overwhelming.
- Feel grounded, patient, and fully present as your best self.
- Connect with yourself and experience a deeper sense of joy.
It doesn’t have to be a dream. Get the support and guidance you need to make meditation a simple, natural part of your day.
INTRODUCING
mi meditation
The fastest way to relax
mi meditation gives you consistent guidance, easy-to-follow meditations, and ongoing support so you build your practice without guesswork.. You’ll learn how to:
- Create a space to relax and let go of stress whenever you need it.
- Calm a busy mind so you can feel grounded and present in everyday life.
- Connect with your body, heart, and inner energy to experience more harmony, connection, and vitality every day.
This membership is perfect for complete beginners and for those who’ve tried meditation before but found it hard to stick with. Even if you’ve been meditating for years, you’ll likely discover something new.
I'm Ready!What's Included In The Membership
Guided Meditations
Simple, step-by-step practices to gently calm your mind, relax deeply, and transform your consciousness.
The Community
A supportive space where you can ask questions, share experiences, and connect with others on the same journey.
Weekly Ask Me Anything
A dedicated time to get your questions answered, fine-tune your practice, and build lasting confidence.
Hi, I’m Matt
A meditation teacher who’s used meditation to completely transform my life.
Now, I help others reduce stress, relax, and improve their outlook on life through simple, practical meditation techniques.
I’ve been meditating for over five years, and in that time I’ve seen hundreds of people experience incredible changes, from feeling calmer and more focused to living with greater joy and balance.
I’m here to help you make meditation a natural part of your day so you can experience the wonderful benefits it brings.
"I highly recommend mi meditation for anyone wanting to bring a sense of calm and clarity into their busy lives. I truly enjoy the meditations, which have been incredibly helpful in keeping me centered and focused during hectic workdays. My role demands a lot of energy and presence for my clients, and mi meditation has become my peaceful retreat, a valuable space to recharge and reconnect with myself."
-Â Ruby Lee
"mi meditation relaxes me and helps me gain better control over my thoughts, which is exactly what I was hoping for. Meditating with mi helps me recalibrate the rest of my afternoon, giving me clarity and focus so I can plan my day and evening with intention. I highly recommend mi meditation to anyone who wants to relax, and bring more clarity into their daily life. I'd say to everyone, at least give it a go - what do you have to lose?!"
-Â Ravi Nair
 "mi meditation is exceptional. I now feel more relaxed, focused, and productive than ever before! I wholeheartedly recommend signing up for mi meditation to refine your technique and experience the deep fulfilment meditation can bring to your daily life."
-Â Kylie Ross
What makes us unique...
- I genuinely care — here to teach, guide, and support you.
- Simple and practical — meditation made easy for everyday life.
- Ongoing support — tools and encouragement every step of the way.
- A welcoming community — connect with like-minded people.
- Real results — feel relaxed, reduce stress, find balance.
Will meditation work for me?
I’m too busy, how can I fit meditation into my day?
How do I access the meditations?
What support will I get as a member?
Do you have any incentives if I refer a friend?
"I'd say to everyone, at least give it a go - what have you got to lose?!"
If you’re ready to feel more relaxed and less stressed, meditation can help. It’s simple, doesn’t need any equipment, and you can do it anywhere, anytime.
I’ll guide you step by step so you can experience the difference for yourself. And because I know how powerful meditation can be, you can try it free for two weeks — so why not give it a go? What have you got to lose?
I'm Ready